I originally intended this as an all inclusive, one parter, covering all my recent health research:
- To explain to people, as fully as possible, where I'm at and where I've been, personally.
- To raise awareness of my core discoveries (much of this may apply to many people).
- Possibly help others take short-cuts (I've already spoken to a few with similar issues).
- To review what I've looked at so far, reminding myself and reappraising with a critical eye.
The grey sections contain stand alone information, e.g.:
As usual, I became a little mired in detail. Perhaps I was guided by a previous whim to make an all-encompassing 'cheat sheet' type resource for 'histamine intolerance' (a complex issues with even greater uncertainties than other similar problems). It is almost entirely unrecognised by GPs in the UK.
+ A Poor Boy, So Sorry for Himself:
Back in 2007, with Cybernetics degree slipping my grasp, due to deteriorating mental energy and my milieu of inter-related problems (see my '
Illness CV'), I said to myself:
 |
Out of juice crossing the room (Jan 2008), or that other frequent trap - having to
bend down for something. There happened to be a camera to hand in this instance. |
...Well, come 2013 things were only looking more desolate, with NHS appointments having strung out for 4 years before commissioning authority changes abruptly halted them altogether, the best 'progress' I had managed was successfully appealing against the result of an ATOS assessment, thus gaining a modicum of financial stability from ESA payments. I was settling deeper into my strange kind of living coma.... Until an unlikely aid came to me:
IBS!
IBS-D, to be precise.
+ Food Intolerances and Testing
I had already been chatting with an interesting guy in Los Angeles (one of my alliance co-leaders in Lord of Ultima) about the naturopathic (i.e. non medical) treatments he claimed are helping his ADHD, currently treating for chronic yeast infection with traditional remedies including ACV (apple cider vinegar). I was naturally sceptical of his reasoning (with no conventional evidence in support), but the wheat and dairy exclusions were familiar, so after only 2 days of
urgent WC visits I made the necessary changes and the GI problems stopped!
I previously attempted going dairy free back around the time I launched this blog (and it's
two companions - short lived):
"This week I shall mostly be avoiding dairy!" (2006-12-05). But I barely gave it any time before: "
So the cow milk related product embargo lead nowhere and I blatantly couldn't be arsed avoiding wheat! I have sent off for a £20 finger prick type testing kit,.."
Although I
did try wheat free the following year (
2007-05-13), but again:
"
Well i started a follow up of wheat free (just in case my negative blood test for Coeliac the other month wasn't up to scratch) which lasted til after breakfast when i nearly fell asleep (and i'd only had bacon, scrambled egg, mushroom and baked beans!)."
My mistake is now obvious:
I didn't give it nearly long enough to kick in! Also, the food reactions, which I've carefully observed this time, are not specific to what I have
just eaten: eating seems to move digestion along causing the 'bad' food from 16-24 hours ago to reach the point where it actually causes trouble (presumably the large intestine). Delayed reaction.
This time around the threat of IBS was sufficient to continue exclusions for a couple of weeks. Soon after this point I was scrabbling around the loft (a long crawl space under the sloped roof, waist high at it's tallest, stuffed with heavy boxes), looking through everything (twice) to find old school reports ready for my upcoming ADHD assessment (2013-04-05)...
and I realised how much better I was!: previous attempts at such confined exertions quickly transitioned into laying down, on the job, for a couple dozen minutes until I could summon the strength for a gruelling tactical retreat. What's more, I
actually found what I was looking for, eventually, inefficiently, but
triumphantly!